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Well-Being Conference Activities

Conference Activities

Exercise

  • Encourage a friendly step-challenge competition with your colleagues or co-workers. Check out the number of steps from your hotel to the convention center.

Positivity

Healthy Eating

Sleep

  • Set a specified time to disconnect from social media at night.
  • Create a Relaxation for Midyear playlist on Spotify.

Have questions about how you can stay well and thrive at #ASHP19? Tag @ASHPOfficial on social media channels.