Wellness at the Midyear Clinical Meeting & Exhibition

Tips & Tricks for A Healthy Experience

  • Stay Hydrated!  Bring your reusable water bottle to conveniently fill-up at designated water stations throughout the convention center.
  • Wear comfortable shoes.
  • Carry healthy snacks to keep your body fueled (nuts, dried fruit, power bars).
  • Meditate to help you relax and reduce stress.
  • Get your sleep. Pack a sleep mask & earplugs.
  • Stay active to keep your body moving.
  • Download a step counting app on your phone to track steps, calories burned, miles walked and set goals while you travel. Encourage a friendly step-challenge competition with your colleagues.
  • Save the date for the ASHP Foundation Pharmacy on the Move 5K Fun Run & Walk, Tuesday, December 10. Details and registration will be available soon.

Participate in the Midyear Step Challenge

Step ChallengePack your most comfortable sneakers and prepare to get your steps in while in New Orleans. Join this fun challenge and see how many steps you walk as you navigate the convention center and explore the city. You can also earn additional steps by making Social Connections and scanning in at Bonus Activities. Get ready to challenge your friends and colleagues, set some personal goals, and watch your name rise to the top of the Leaderboard!


Participate in the Step Challenge

View ASHP Midyear Meeting Step Challenge Official Rules

Sign up for the ASHP Foundation Pharmacy on the Move 5K Fun Run & Walk!

ASHP Foundation Pharmacy on the Move Fun Run & WalkDon’t miss out! The ASHP Foundation invites all 2024 ASHP Midyear Clinical Meeting & Exhibition attendees in New Orleans to the 2nd ASHP Foundation Pharmacy on the Move 5K Fun Run & Walk on Tuesday, Dec. 10. Step out from the meeting spaces to enjoy a fun event – all while making an impact by raising funds to help move pharmacy forward. Bond with your colleagues, prioritize your health and well-being and celebrate the pharmacy profession. And even more exciting, we will have team competitions and prizes!

Meditation/Quiet Room

Visit this room, intended to provide a quiet, calm space for attendees to meditate, pray and spend time away from noise, lights, and other stimuli of the meeting spaces.

Please note, the meditation/quiet room is not available for conversations or meetings; please respect the intent of the space.

Education Focused on Wellness

There are also several educational sessions centered around the important topics of wellness and resilience at the 2024 Midyear meeting.

  • The Turnout on Burnout: Workplace Strategies for Healthcare Workforce Well-Being
  • I Think I Am, Therefore I Am? Shaping Professional Identity Formation to Reduce Burnout and Improve Resilience Among Pharmacists and Technicians
  • Cultivating an Inclusive Workplace Culture: Managing Difficult Co-Workers and Their Wake
  • Exploring a Connection Between Diversity, Equity, Inclusion, Belonging, and Workforce Wellness
  • (Management Case Study) Culture Connections: Champion Joy in Work with a Shared Purpose of Patient Care
  • (Management Case Study) People vs. Process: How Specializing Your Technician Leaders Will Reduce Turnover and Improve Job Satisfaction
  • Managing Imposter Syndrome and Building Confidence as a New Graduate
  • Maximize your Public Service Loan Forgiveness for Student Loans

Seated Chair Massage

Take a short break and recharge with a complimentary seated chair massage. Targeting your neck, shoulders and back, this quick session helps release tension, reduce stress and leave you feeling refreshed and rejuvenated.

Seated Chair Massages will be located in Lobby G, Level 1
Monday – Wednesday
10:30 a.m. – 2:30 p.m.
Massages will be provided on a first come, first served basis.

General Information
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